But there’s even more to it than that. There’s also an awkward grow-in phase when treatment is over that only patients who have been through it know well. When I was completing my treatment for ovarian cancer three years ago, I learned firsthand that hair doesn’t grow back evenly — it comes back in uneven tufts — and the awkward phase of regrowth, during which one’s hairstyle could be considered a “mullet,” lasts a long time. What I discovered: While there’s nothing that makes the process of losing your hair and growing it back easy, there are products that can help make it less difficult. Here’s what cancer survivors who’ve gone through this themselves recommend for each phase of the hair loss and regrowth process.

Going Bald

Headcovers Unlimited Cardani Bamboo Tranquility Cap, $24.99

Sleeping caps aren’t just for Little Women and Little House on the Prairie. What you may not realize until you’re bald is that your bare, exposed head might get chilly overnight. (On the flip side, you might get very hot overnight due to hot flashes from surgically or medically induced menopause, or as a side effect of the steroids administered with chemo.) Even if you opt to go bald or wear wigs when you’re out, it can be nice to have a soft, comfortable cap to wear around the house or while you’re sleeping. Founded by a breast cancer survivor and her daughter, Headcovers Unlimited designs products with the special needs of those experiencing baldness from chemotherapy or other medical conditions in mind — and as a result, the materials they use are incredibly soft, as not to be uncomfortable or irritate a delicate scalp.

StyleEsteem Wardrobe Top-Knot Two-Tone Cotton-Blend Turban, $35

If you want a more fashionable cap option but don’t want to go through the complication of learning how to tie a headscarf, try a turban. A top-knot option from StyleEsteem, founded by breast cancer survivor Sonya Keshwani, creates the look of a headscarf, without the effort. This two-tone turban can be dressed up or down, and there are a range of other styles and designs available, from tie-dye to satin to animal print.

Muah Makeup Precision Brow Pencil, $20

It’s common knowledge that chemo causes you to lose the hair on your head. What’s less talked about is that you can also lose some or all of your eyebrows and eyelashes. While some women might want to consider semi-permanent options for filling in eyebrows, like microblading or mircroshading, these types of procedures could come with serious risks. “There is a concern for not only allergic reactions but even more so skin infections when patients are potentially immunocompromised,” says Elizabeth Comen, MD, medical oncologist at Memorial Sloan Kettering Cancer Center in New York City and Breast Cancer Research Foundation (BCRF) researcher. A temporary, noninvasive, at-home option is the safest bet. Melissa Berry, 50, a New Jersey–based, BRCA1-positive breast cancer survivor, who is also host of the podcast Dear Cancer, I’m Beautiful, and founder of Cancer Fashionista, an online style and beauty resource for those going through cancer treatment and beyond, recommends the Muah Makeup Precision Brow Pencil. The Muah pencil is one of her favorites because the micro-precision pencil makes it easy to create natural-looking brows, she says. It lasts for up to 10 hours and is available in five different shades. If you’re not ready to try freehand-drawing your brows back in, you could use eyebrow stencils to help create the shape, like a set from brow experts Anastasia Beverly Hills. And if you need some visual guidance, watch a quick “Eyebrows 101 for Chemotherapy” YouTube tutorial by breast cancer survivor Toni Rissmann.

Early Regrowth

Together Beauty Wash & Co Co-Washing Cleansing Conditioner, $29

In the interest of keeping it simple when you have enough hair to wash but it’s still pretty minimal, using one co-washing product instead of a separate shampoo and conditioner is an easy and efficient option. When I was going through this phase, one option recommended to me by my hairstylist was a cleansing conditioner called Wash & Co by Together Beauty, a haircare line created by the owner of the salon I go to.

Together Beauty Whatever Wherever Leave-In Conditioner and Styling Product, $28

When hair starts growing back, it often happens in uneven patches. (I called it my “baby chicky fuzz” phase.) I had so little hair at first that I didn’t need to use a styling product at all for a while, and when I finally had enough hair to “style,” I didn’t need a lot of product to do the job. My stylist recommended another Together Beauty product, Whatever Wherever, which is a leave-in conditioner but does double duty as a light-hold styling product. Many women find that their hair is a different texture than it previously was when it grows back after chemo — you may have seen this phenomenon described as “chemo curls.” Whatever Wherever was the only styling product I needed for the first year or so of regrowth, and it kept my curls well-maintained and under control.

SUMAJU 12-Piece Clear Rhinestone Bobby Pins, $5.99

The Awkward Phase

LUS Brands 3-Step System Gentle & Moisturizing Shampoo, Hydrating & Detangling Conditioner, and All-in-One Styler, $45

Tyfthui 6-Piece Knotted Pearl Headbands, $13.99

Scünci No-Damage Stretch Nylon Elastics in Assorted Widths, $4.89 and Conair Color-Match Bobby Pins, $4.85

I found that basic hair elastics and hair-colored bobby pins were crucial staples to have on hand for the times when you need to get creative, or wrangle an uncooperative lock of hair into place. For example, my favorite hairstyle during the awkward phase of regrowth was baby pigtails on top of my head. But this left out chunks of hair that weren’t long enough to fit into pigtails, and that I had to secure into a third ponytail holder at the back of my head and with bobby pins on the sides. I have gray hair so I got silver bobby pins to blend in, and you can find bobby pins to match your hair color for a similarly stealth approach until your hair is long enough to fit into updos without a lot of extra help — and it will be! While the awkward phase feels like it lasts forever, one day it will be behind you and your hair will grow back into an actual style that won’t require any accessories to wrangle.